Salt therapy has been used for centuries as a way to treat a variety of medical issues. It is now being used as an alternative treatment for mental health issues as well.
The main benefit of using the Salt Room is that it helps people learn how to control their minds and change fearful thoughts into positive ones.
What Is an infrared sauna treatment?
The salt room is an infrared sauna that has been shown to be effective in treating anxiety and other mental traumas. The infrared rays from the sauna help to release the body’s natural heat, which in turn helps to relax muscles and calm the mind. The salt room can also help to improve circulation and ease the pain.
How Does a Salt Room Work?
Salt rooms are a new way to treat anxiety and other mental trauma. The room is filled with salt crystals, which create an environment that is calming and healing.
People who have anxiety or other mental health conditions often find that traditional treatments don't work well for them. Salt rooms are one option that may be more effective.
The salt room works by reducing the activity in the brain's amygdala and hippocampus. These areas are responsible for controlling fear and anxiety. When these areas are inactive, the symptoms of anxiety and fear can be reduced or eliminated.
There are many different salts that can be used in a salt room, so it is customizable to each person's needs. Some people find that peppermint or lavender oil helps to enhance the effects of the salt room.