If you've recently gone to the dentist, there's a good chance you were given a prescription for teeth cleaning. What does that mean? Here's a breakdown of what it is and why you should get one done if your teeth have started to feel uncomfortable.
Regular tooth cleaning removes plaque, bacteria, and food particles that can cause bad breath, gingivitis, and other oral health issues. It also helps to avoid tooth decay.
There are a variety of ways to clean your teeth- by using an oral rinse, toothbrush, toothpaste, or dental floss. Whichever method you choose, make sure to brush your teeth for two minutes at least twice a day. It is also a good option to get solutions for teeth cleaning In Vaughan at Maple Dental Hygiene Care.
Toothpaste comes in many different flavors and colors, so find one that suits your taste and preferences. Some people prefer fluoride-free toothpaste because fluoride can cause sensitivity in some people’s teeth. Be sure to read the ingredients label before purchasing to make sure that the toothpaste you choose does not contain any harmful chemicals.
If you have trouble brushing your teeth correctly, ask your dentist for help, or try using an electronic toothbrush instead. Electric toothbrushes are especially helpful for people with arthritis or limited hand dexterity because they require less effort than regular brushes.
If you’re looking to improve your oral hygiene on your own, consider using mouthwash before brushing your teeth. Mouthwash can kill bacteria on the surfaces of your mouth.
There are a few different ways to clean your teeth, but getting them professionally cleaned by a dentist is the best option because they have the equipment and experience to clean all of your teeth in one go. Plus, they will also be able to give you advice on how to keep your teeth clean and healthy.